blog, Emotional Freedom Technique
EFT Tapping through Grief and trauma. If you have never heard of EFT (Emotional Freedom Technique) and are struggling with your emotions as a result of a significant loss in your life, I would urge you to learn about the benefits of EFT, tapping as it is known. I have...
blog, How to overcome a fear of death
Just as people have a fear of spiders, enclosed spaces, heights and numerous others, a fear of death is a very real phobia that causes huge anxiety for those who live with this fear. The label; Thanatophobia, the definition; abnormal or persistent fear of one’s own...